16oz lemon water: I know some of you may already be doing this, but to the newcomers this may sound a little weird. The absolute first thing you should do in the morning is pour 16 oz of water, squeeze 1/2 a fresh real lemon into glass and stir. Drink. There are numerous benefits to this. My top 3 being, it will alkaline your body which keeps you healthy, it us a detox, and it keeps your skin clear. Here are 7 more and detail of why each is so important. When I learn of something that is so simple that makes such a difference in my day. I just do it. #nakedhealthy #lemonwater #blizzardof2015 #morning #wakeup #firstthing #lemon #fruit #holistic
Posted on: Tue, 27 Jan 2015 14:02:09 +0000
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