18.00 Pregnancy Yoga class integrated with HypnoBirthing elements - TopicsExpress

18.00 Pregnancy Yoga class integrated with HypnoBirthing elements to enjoy a sweet relief of tension and to generate strength, courage and self confidence in youre natural ability to give birth with calm and ease. 19.15 Post Natal Yoga/ Feminine Vinyasa class to reconnect with our core muscles group,creating strength and stability both physically and emotionally. New comers enjoy a special offer- first 2 classes for €15 both. Looking forward to meeting you all on the mat.

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