19 day training cycle: texasrunningcenter (Click on Training Page: start on date indicated and cycle through at you fitness level; each 19 day cycle you will improve; email your results in distance; times, etc. that you are able to accomplish each session; train within yourself; never strain and if possible attend a group session as indicated; walk; jog; run; or become elite; you investment is your time; race for any team; store or club you like; we will visit answer questions; evaluate your bio-mechanics and have fun). Next Group Training: Thursday 5:00pm at Wimbledon Park, Arlington. Tuesday Training 3/11/2014: Location: Anywhere :)) Time: Anytime 35 km = 21.7479917 miles
Posted on: Tue, 11 Mar 2014 16:23:57 +0000
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