2 More Unexpected Tips for a Powerful Digestion So many of our - TopicsExpress

2 More Unexpected Tips for a Powerful Digestion So many of our health issues are related to challenges in the gut. We can be experiencing fatigue, mood issues, brain fog, low immunity, joint pain, autoimmune diseases, cravings, and so much more – all of which can be related to poor digestive function. Previously, we talked about improving digestion in 2 ways – invoking the relaxation response, and taking more time for meals. Here are 2 more unexpected tips for a powerful digestion. I’m calling these tips unexpected because often times, suggestions to improve digestion focus on taking digestive aids and supplements of various types. The ones I’ll be sharing with you are quite different. Please join me in this short IPEtv video. And let me know what helps your digestion feels at its best, strongest, and most high functioning place?

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