2 weeks rest from fusion 30 due to my chest infection but back on it last night, 5 reasons why i missed these brilliant but tough workouts..... 1) Less is more! 30 minutes 3-5x per week is truly all you need of a high intense program, and these workouts never cease to push my limits boosting my fitness/strength levels and overall health. 2) No other program i have done gives me the feel good factor like Fusion 30 does releasing those beautiful endorphins. 3) Variety! i love how different each workout is yet the intensity is always at a great level & not forgetting to mention those awesome fusion challenges! 4) Helped me to become my strongest version by working on my weak areas no body part gets off lightly with fusion 30. 5) Training with an amazing group of people and its always a good feeling to know that you are not the only one dieing during these workouts hehe :) https://youtube/watch?v=gg9gyFmcjUM
Posted on: Thu, 08 Jan 2015 08:35:34 +0000
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