2014 Training Group Partnerships Richmond Multisports is proud to present our training partner line up for this year. These professional coaches provide you with guidance for the results you want. Below are just a few of many of the training programs offered by each group; click their logos to visit their sites for more offerings! Central Virginia Endurance The Triathlon Training Team will develop participants running, swimming and cycling skills to prepare them for Sprint and Olympic distance Triathlons through weekly coached sessions by Central Virginia Endurances staff of top coaches. Participants receive weekly training plans and hands on coaching along with access to CVEs online triathlon training web forum and many other benefits. Individuals can choose to train weekly at any of the nine base YMCA locations with no limits on the number of session attend. If you belong to one YMCA, you belong to them all. Cost: $30 per month for Facility Members $50 per month for Community Members* * YMCA Membership is required for all individuals participating in YMCA programs. Community Membership is renewable annually at the following rate: $25 per individual. Contact: Bob Flanigan Phone: 804-318-6765 Email: robert@centralvirginiaendurance Endorphin Fitness Looking for a great way to get ready for RMS races this season while making new friends? Endorphin Fitness will offer a 3-Week Hands-On Training Program at the race site before the following RMS races (training dates below): GroundForce IT PowerSprint Tri: Apr 26, May 3, May 10 I Love The Tavern Tri: Jun 7, Jun 14, Jun 21 CSM Pink Power Tri: Jul 19, Jul 26, Aug 2 Richmond Sprint Tri: Sep 13, Sep 20, Sep 27 What You Receive: In-depth race-specific preparation Swim, bike, run, and transition instruction Race-day strategy and skills Cost: $30 for 3 weeks...an incredible value! Led by Pro Triathlete & Seasoned Endorphin Fitness Head Coach Kyle Pawlaczyk Get an insiders view of Richmonds most popular events! Contact: Michael Harlow Phone: 804.741.1599 Email: michael@endorphinfitness DL Multisport DL Multisports and coach Dave Luscan are excited to announce the Finding Freestyle 12 week Live Course returns to Richmond! Starting March 3rd, classes will be held from 6-7am at the North Richmond YMCA, concluding Monday May 19th. Not a learn to swim program, this is a learn to swim faster program. Classes are small and results are guaranteed. Free your mind. Contact: David Luscan Phone: 804-357-8430 Email: coachdave@davidluscan TRIgirl/TRIquest We offer a variety of programs for all of your triathlon coaching needs. Check out our program selections and let us know how how can best serve you. Our programs offer a structured training plan based on periodization which focuses on quality over quantity, pre-season training, strength training programs, swim training and much more! Join anytime! Training for LOVE ROX 1/2 Marathon and 10K is going on now! For only $20: Complete training schedule based on your current run fitness level Tuesday morning group runs Thursday morning track workouts Saturday morning group runs We encourage all levels of runners and our experienced and professional coaching will help you to become a more efficient and stronger runner. Contact: Grandison Burnside or Cyndi Dambacher Phone: 804-852-0269 Email: info@trigirltraining *if you have interest in joining the RMS partner network, please email Andy@RichmondMultisports
Posted on: Sun, 26 Jan 2014 14:26:27 +0000
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