21 Day Fix, Round 3, Day 17, workout: we had a schedule change today so I got to do Upper Fix with the Beast Jr. this afternoon!! Oh this boy cracks me up with his running commentary....I really pushed it today and used 15s for those hammer curl shoulder presses! Beast Jr. was using a couple cans of veggies telling me how easy this workout was...I could do this all day, he says...LOL! Whats funny is that I remember working out with MY dad when I was Ezras age and my dad having to shush me a couple times as he struggled under a heavy weight while I tried to make small talk...LOL...Ive come full circle! Sorry, Dad, but thanks for putting up with me all those years ago! HA!
Posted on: Thu, 18 Sep 2014 03:37:53 +0000
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