21 Day Fix workout - Upper Fix. I wasnt feeling well so I modified some of the moves and went to my knees a few times. Modification is key! Always listen to your body. But if your feeling great and you have some FIRE in you, BUST IT OUT. Make it count. Weight loss and getting healthy doesnt come without work. Workout and clean eating/portion control, water, Shakeo! So what are you going to do..? Message me! Join my journey. Lets get something going for you. Im your free coach.
Posted on: Wed, 07 Jan 2015 17:20:17 +0000