21 day meditation w Oprah and Deepak..loving it!! :MINDFUL - TopicsExpress

21 day meditation w Oprah and Deepak..loving it!! :MINDFUL MOMENT To cultivate the light of awareness, pay attention to the clues and evidence that miracles are unfolding in your life. Notice the unexpected opportunities that come your way, the flash of insight, a sudden feeling of peace or joy, a chance meeting, or a spontaneous creative experience. You may want to keep a list of daily miracles in your journal. Whatever we pay attention to expands in our experience, so as you focus your attention on miracles you will begin to notice more grace, happiness, and love flowing into every aspect of your life, including your relationships.

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