224.8 Thats my weight today. The good news is its 5 pounds less than when I last weighed a couple of months ago. Im going to start posting my weight each month so I have to answer to my friends here if it goes back up and not down. My walks are becoming the norm. We have a great trail just down the road and it makes for about a 2 mile walk. This past Friday Wendy and I went to Brazos Bend State Park and walked about 5 miles. Its great to be getting back to a semblance of a normal life where I can think about something besides work and moving.
Posted on: Mon, 02 Dec 2013 02:42:40 +0000
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