25 benefits of aerial yoga and Unnata Aerial Yoga: Benefit 1· Tones and redefine your body. Benefit 2· Boost your mental abilities. Benefit 3· Eliminates back pain Benefit 4· Nourish your skin. Benefit 5· Combat cellulite.Benefit 6· Fight the flab. Benefit 7· Reactive circulation.Benefit 8· Reactive respiratory system. Benefit 9· Strengthen and redefine the muscles. Benefit 10· Regenerates and strengthens joints. Benefit 11· Reactive digestive system. Benefit 12· Drainage lymphatic and circulatory systems. Benefit 13· Growth and physical stretching. Benefit 14· Combat hypertension Benefit 15· Relaxing mind. Benefit 16·Anti Age Power. Benefit 17· Regenerate your mind Benefit 18· Rebuild your emotional system. Benefit 19· Increase your creativity Benefit 20·Helps fight fears and phobias. Benefit 21· Combat stress. Benefit 22· Extremely useful in rehabilitation ( anti gravity physiotherapy). Benefit 23· Strengthens the neural connections strengthen memory and intelligence. Benefit 24· Develop artistic skills of the person. Benefit 25· Raise awareness of your body.
Posted on: Sat, 06 Dec 2014 07:28:20 +0000
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