28+ weightlifters showed up at Chip Conrads Bodytribe Gym in Sacramento for a 2 hours + seminar with Tommy Kono, 2 time Olympic Gold Medalist (52 & 56) Silver Medalist 60, Olympic Team Coach 1968 Mexico, 1972 Germany, 1976 USA and three time Olympic Games Official (I dont remember which years). Butch Curry 1980 Olympian first attended one of Tommys seminars in 1969, me US Olympic Team Coach 80, 88 & 92, I attended my first Kono seminar in 1971. To summarize Tommys training philosophy, Quality not Quantity!
Posted on: Mon, 11 Aug 2014 05:20:40 +0000