2nd superset of shrugs today. Clearly I was well fed over the - TopicsExpress

2nd superset of shrugs today. Clearly I was well fed over the Holidays, but this is 365lb x 12. I went on to the last set of 405 for 12. PR for me. Now looks like I need some cardio!!! #gymflow #fitfam #fitlife #fitness #fitstagram #muscle #bodybuilding #StayMeSized #staymenation #staymeswollgers #gymrat #ironaddict #italianmuscle #neverstop #npcbodybuilding #picoftheday #determination #pump #weightlifting #teamstayme #gymgrind #traininsane #swole #photooftheday

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