3-DAY GENTLE CLEANSING DETOX MEAL PLAN It can be very easy to get into a pattern of eating foods that we know are bad for us, but it’s not quite as easy to break the habit. If you feel like you’re in need of a little detoxification, want to kick-start healthy eating habits and calm cravings for processed foods, try this 1-3 day gentle cleanse. This meal plan is designed to provide the rejuvenating effects of cleansing and detoxifying but it’s easy on your body so you’ll be able to go about your normal work or school routine. Choose the length of cleanse that’s best for you. One day will give your body a break from the cycle of unhealthy eating, two days will help you kick your cravings and three days will leave you fully energized. This plan is also a great introduction to detoxification for people who are thinking about doing a juice cleanse. vitaminpower1978/3-day-gentle-cleansing-detox-meal-plan/
Posted on: Tue, 23 Jul 2013 12:56:55 +0000
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