30 days seem to have gone by fast I just work was feeling this - TopicsExpress

30 days seem to have gone by fast I just work was feeling this fast. I am still working at the change in eating habits and working out. Although I do feel like Im slowly down a bit. Last night weigh in 197 and this morning 194.4 Im happy it appears I have broken the 200 mark. Body fat % is slowly going down. Last nights workout was a bust I did atleast take Bridgit to the lake for her swim. My arm got a workout. Today is cardio also personal trainer day so strength and cardio if time. Bridgit and Indy have a play date at the dog park this evening. #Jillians100days

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