#30daystil30 #day19 #fitness #paleo In the fall of 2009, Colleen Coble got me hooked on this wicked, crazy diet. I wouldn’t do it again, but I appreciate her encouragement all the way through it! Plus I actually lost a lot of weight and it definitely awakened something inside of me. Today, fitness and eating healthy is one of my passions. It’s a lot of work, especially when you travel as often as I do. I attribute the beginning process to Colleen who helped give me a kickstart in this area, my parents (Tina) who have bought me P90X and Insanity to workout on the road, Zach Droll for getting me interested in lifting weights and inspiring me to be passionate about fitness, Steve Kamb at Nerd Fitness for helping me think creatively on the road, answering every fitness question I could have through his blog, and has given me insight to the paleo diet, and for my beautiful, awesome wife Rebekah who has put up with me during the beginning diet (sorry about that), has encouraged me to stay active all these years, and even looks for creative ways to cook paleo and keep our family healthy.
Posted on: Sun, 30 Mar 2014 19:48:13 +0000
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