4 Food Additives to Avoid Prevention February 2014 1. ARTIFICIAL FOOD DYES Petroleum – based dyes such as Blue No. 2 and Yellow No. 5 are banned elsewhere for their potential roles in hyperactivity and cancer. Pick foods naturally colored by beets and turmeric; organics are a safe bet. 2. BROMINATED VEGETABLE OIL BVO contains bromine- a compound found in flame retardants – and is linked to memory problems. It’s used as in emulsifier in some sodas, sports drinks, and juices, so check ingredient lists. 3. CARAMEL COLORING It’s made by heating sugars, often with ammonia, and the state of California has labeled one of its compounds a carcinogen. Opt for natural brown dyes like annatto extract. 4. BUTYLATED HYDROXYANISOLE This petroleum-derived packaged –food preservative is a probable carcinogen. But some spices adequately replace BHA, so there may be hope for a preservative-free future.
Posted on: Fri, 21 Nov 2014 18:08:25 +0000
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