4 GREAT things: 1. Doing Murph for our coach Lance. Was tough. - TopicsExpress

4 GREAT things: 1. Doing Murph for our coach Lance. Was tough. Real tough. But worth it. 2. Seeing Lance :) xx 3. Seeing our whānau getting involved. Aunty Tracey, Dinny, Mum coming down to give a koha. Awesome xx 4. Seeing all our CFK/K-Fit buddies all in together, and my sister running with me on my last 1600m. I piked out on MIL so did my laps running backwards. -_° Seeing Lance today was the best surprise. With the right attitude, as well as unconditional love and support, you got all the strength you need, to pull through anything. Well done Tarns and CFK. Awesome xx

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