41 Days Since I fell on my Ribs, severe muscle damage, ribs are - TopicsExpress

41 Days Since I fell on my Ribs, severe muscle damage, ribs are not cracked or broken :) Tomorrow will be my 2nd Half marathon since the fall. Time to test my recovery. According to the Doctor I need several months to recover enough to be able to run, let alone Race. Forgot to ask, is that due to the damge, or my age and damage combined. LOL. Tomorrow will be interesting. How many minutes can I take off since my last 1/2 Marathon 5 weeks ago. My goal is 15 minutes. Anyone care to wager? LOL

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