4pm: Im too tired to get to yoga.. Head rests on the pillow & - TopicsExpress

4pm: Im too tired to get to yoga.. Head rests on the pillow & eyes close. 4:16pm: a voice in my head wakes me up with - GO TO YOGA! I jumped up, threw on some clothes and got to the 430 class right in time for pranayama. The first inhale breath I took - shook any feeling of tiredness... I was ready to ROCK. Moral of the story: 90% of the battle is just showing up. The only bad yoga class is the one you dont show up for.

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