5 - Try to sleep on your back. Sleeping with your ear against the - TopicsExpress

5 - Try to sleep on your back. Sleeping with your ear against the pillow can irritate your piercings, in addition to being painful. If you find it difficult to sleep on your back, make sure your pillowcase is clean each night. Bacteria from your pillowcase can get transmitted to your piercing, which could cause an infection. You can also use the t-shirt trick to avoid infection: cover your pillow with a clean t-shirt and replace it nightly.

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