5:30 am Spin Class at 52 Fitness - great way to start a day off - TopicsExpress

5:30 am Spin Class at 52 Fitness - great way to start a day off during the work week (mental health day off) - check. Six month check up with my Primary Care doctor - encouraging me to keep up the good work exercise wise, continue to work on my diet but she was quite pleased with my blood test results - check. Next up, six month check up with my rheumatologist and how Im doing on the medication infusions that I started in November, then the Tuesday evening walking workout at Fleet Feet Sports Blue Dome this evening at 6:00 p.m. Im trying to figure out whether I will sign up for just the 5k portion of the Hospital Hill Run in Kansas City in June or sign up for the re-run and do the 5k on Friday night and 10k on Saturday...Girl trip with crazy Tammy Cryer and Marcy Ghere!!!

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