5 Advantages Of Drinking Water In The Morning 5- Drinking water on - TopicsExpress

5 Advantages Of Drinking Water In The Morning 5- Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients #4- Increases the production of new blood and muscle cells #3- Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning #2- Glowing Skin. Ok guys…’Clear Skin’… Water helps to purge toxins from the blood which help keeps your skin glowing and clear #1- Balances your Lymph System. These glands help you perform your daily functions, balance your body fluids, and fight infection. share with friends and family .

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