5 Drinks for a Flat Tummy Knowing the difference between healthy drinks and unhealthy drinks is all you need for having a flat tummy. Summer is already here and for many women, bikini is like a living nightmare. A flat tummy with a bikini, next to the beach… is a dream for many women. If you have tried but unsuccessfully have not been able to have the flat tummy you been dreaming, have no fear. There are certain drinks that can give you, your flat tummy back! All you need is keeping a healthy diet and drinking these five drinks: 1- Water: Have no less than 8 glasses of water a day, even more during the summer. Water is essential and a must for your body. It flushes out all the toxins off your body. 2- Green Tea: Although green tea is very famous worldwide many people don’t use it. The benefits from drinking green tea are plenty but most important, it burns all your fat belly. 3- Milk: yes you read it right. Milk is very healthy and will make your tummy flat. There are different kind of milks you can try, such as coconut milk,almond milk, goats milk . 4- Orange Juice: I love having my glass of orange juice every morning. It’s very healthy and makes your body stay fit. 5- Protein Shakes: are recommended only if you exercise hard and want some extra proteins to keep you going. Like this and educate others by sharing it on your timeline.
Posted on: Wed, 24 Jul 2013 10:43:10 +0000
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