5 day Charka balancing eco retreat in Portugal brought to you by Little Banyan Yoga & Shiva Moon Therapies 600 euros, taking 200 euro deposits now! 5th-11th or 12th-18th July 2015 jo@littlebanyanyoga or sharklessparkles@googlemail Jo Tison will be leading vinyasa yoga classes, exploring the energetic nature of the chakras through asana and pranayama, meditation and visualisation. Sharkles Wallace will be teaching dynamic meditation, creative meditation and Chakra dancing. We will take you on a beautiful, fun, healing journey though the chakras using yoga, movement, dance and meditation. Expect a relaxed, safe environment within nature, to allow space for you to embody this fluid, well rounded combination of classes that work dynamically together to aid balancing your chakras,increase your confidence, awaken creativity, give room for releasing and transformation as well as inner shifting of emotions and thought patterns. Leaving you feeling centred, empowered, radiant, uplifted and peaceful. Jo will be leading vinyasa yoga classes, including yoga nidra and meditation, and Sharkles will be leading Chakra Dancing and meditations.
Posted on: Thu, 08 Jan 2015 21:56:08 +0000
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