50cent per sushi.. Omg, Cheat meal! Theres a big different in eating clean and having a clean diet. People use the word Cheat meal but the question should be.. What diet are you actually on. If you are in zone diet then eating outside your packed meal can be considered cheat. If you are in Paleo diet then if you eat gluten, rice, sugar and legume is cheat, if you are Into If It fits your macros (IIFYM) diet and you eat everything but still maintain your macros then its not a cheat meal but if you are in the Macam Faham diet plan than its not a cheat meal since its not even a diet.. Its a self restriction
Posted on: Wed, 20 Aug 2014 11:06:21 +0000
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