530 x 2. Today is my Heavy Day basically I squat one day for weight, the next for reps. I had just hit 470 and felt good, and my goal was 510. I told the guys 530, and thought about all Ive gone through, and how it pales to most peoples struggles. I am lucky, I am thankful. I told the spotters to step back because this one was on me.... I already made my mind up that 1 rep was failure, 2 was the goal. I thought back to Dan Greens words from a couple weeks back and committed 100%. I am purposely wearing knee sleeves, and walking out my squats because that is how I fell. Avoiding those two things may be smart, but I have always faced my demons head on. I was afraid, 1000 negative thoughts into head, but then I put on my belt, and stepped under the bar. Under the bar is where I search my soul, its where I learned the most about life. Today I did two squats, but internally I moved mountains. Til next time...
Posted on: Tue, 12 Aug 2014 00:26:45 +0000
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