59 days Relieving Anger Anger was probably the first emotion I got in touch with. I was angry I had to go to all those meetings. I was angry that I couldn’t do things my way. I was angry I had this disease. As my anger subsided, I got in touch with other emotions – fear, sadness and shame. I began to see how my behavior was affecting others. I began to realize more and more that I had to change if I was ever going to stay in recovery. As I started to put others into the equation of life, my self-centeredness began to slip away. With regular inventory of myself I began to gain better understanding of my emotional responses. I began to see how my thinking, attitudes and behaviors had a lot to do with how I felt.
Posted on: Thu, 28 Aug 2014 10:01:46 +0000
Trending Topics
Recently Viewed Topics
© 2015