5min EXTRA for WEDNESDAY! +1 minute. I accidentally did 6! - TopicsExpress

5min EXTRA for WEDNESDAY! +1 minute. I accidentally did 6! Lol Small Muscle Group Burn! Make sure you have some Dumbbells. Invest in them. They are good to have. Do each exercise for 1min after watching the video for a 5min burn! 1. Push press 2. Push press tricep press 3. Tricep press 4. Release curl press 5. Hold Dumbbells above 6. Bent over close row My WEIGHTLOSS challenge is announced tomorrow! Dietbetter/ShaunT

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