6 Health Benefits of Laughter 1:Lower blood - TopicsExpress

6 Health Benefits of Laughter 1:Lower blood pressure 2:Increase vascular blood flow and oxygenation of the blood Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles 3:Reduce certain stress hormones such as cortisol and adrenaline Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells 4:Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva. 5:Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores 6:Improve alertness, creativity, and memory Read more: care2/greenliving/8-health-benefits-of-laughter.html#ixzz2gGSpvtMB

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