"6 Ways to Deal with Uncertainty & to be Happier and Less Anxious" The only constant in life is that it will involve change–and try as you may to control the future, sometimes all you can do is trust that whatever happens, you can adapt and make the best of it. #1. Replace expectations with plans: When you form expectations, you’re setting yourself up for disappointment. You can guide your tomorrow, but you can’t control the exact outcome. If you expect the worst, you’ll probably feel too negative and closed-minded to notice and seize opportunities. If you expect the best, you’ll create a vision that’s hard to live up to. #2. Prepare for different possibilities: The most difficult part of uncertainty, at least for me, is the inability to plan and feel in control. Until I know where I am going to live, I can’t plan what neighborhood I’d like to live in, where I’ll practice yoga, or what events I’ll attend to meet people. But I can plan for the possibilities. ...Continue Reading... => Must Read Article : numberandknowledge.blogspot.in/2013/05/6-ways-to-deal-with-uncertainty-to-be.html
Posted on: Fri, 05 Jul 2013 22:47:13 +0000
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