6 Week Registered PILATES Mat Level I/II Tuesdays at 6:45 pm October 21 - November 25, 2014 Cost --> $125 ONLY 8 spots available! Pilates works the deepest muscles of the body to improve posture, core strength, flexibility, balance and control. This beginner/intermediate level class in Pilates Matwork is for those either new to Pilates or those wishing to continue to progress in their matwork repretoire to more difficult intermediate exercises from the beginner series. Exercises are taught in a progressive manner. This class is suitable for ALL FITNESS LEVELS. No prior knowledge of Pilates is required. PLEASE NOTE: This is a 6 week REGISTERED class. There are no make up sessions for missed classes. Please make sure you can attend all 6 classes. Register here: https://clients.mindbodyonline/classic/home?studioid=35966
Posted on: Tue, 14 Oct 2014 14:13:22 +0000