** 6 places left on the Detox & Tummy Tone Workshop ** This workshop will be a Vinyasa inspired detoxifying sequence of asanas which will make you sweat. We will focus on twisting postures to help your body flush out toxins whilst at the same time stimulating and masaging your digestive & cleansing organs. During the sequence we will also concentrate on activating the deep core muscles. We will also dedicate some time to vibrant breath work that will help to remove toxins and rebalance the body. We will finish with a half hour relaxing & rejuvenating Yoga Nidra. The workshop takes place in Felda Gym, Dublin Road Dundalk on Sunday 23rd June from 10am-12:30pm. €20 per person. You DO NOT need to be a member of Felda Gym to attend this workshop. For bookings please contact Shirlí on 087-3737 108. Namaste :) For further information regarding the use of Yoga to detox please refer to shirliyoga/news
Posted on: Tue, 18 Jun 2013 13:25:35 +0000
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