7 TIPS TO LOSE THAT EXTRA TEN POUNDS Okay, so you’re not looking to lose a great deal of weight, but you do want to get rid of that extra ten stubborn pounds. Sometimes after we’ve been working out and dieting, we hit a plateau and it’s a lot harder to lose the rest of the weight. Here are some tips to help you either get over that plateau or to lose that extra 10 pounds. 1. Define And Write Your Goal Down It may seem silly, but it actually works. Write down your goal on a piece of paper and put it under your pillow, so that... READ MORE––>>womenkingdom/7-tips-to-lose-that-extra-ten-pounds
Posted on: Tue, 03 Sep 2013 10:29:14 +0000
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