7 WAY TO BETTER LISTEN TO YOUR INTUITION GUT - TopicsExpress

7 WAY TO BETTER LISTEN TO YOUR INTUITION GUT FEELING 1)MEDITATION: spend time in silence simply listening 2)COMMUNE WITH NATURE:Aim to get at least sometime outside every single day 3)CREATIVITY:drawing, Writing, painting, or making music 4)LEARN TO LISTEN: in general listen to friends, families, silence and yourself 5)BE BODY CONSCIOUS:learn to appreciate the little sings and signals from your body. When it tells you its tired joyful, in need of love or getting sick 6)LET GO:Warm up to the idea that you dont have to control everything. Life s going to happen whether you over think or not. RELAX 7)STAY POSITIVE: A 2013 study in the journal PSYCHOLOGICAL SCIENCE found that being in a good mood boosted participants abilities to make intuitive calls in a word game.so smile IF CULTIVATED REGULARLY THEY COULD THEMSELVES TO BETTER DECISION MAKING AND MORE HAPPINESS OVERALL. MERRY XMAS!!!

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