70 pounds in 4 months I’ve always been a very ‘determined’ person. When I set my mind to something I go after it hard. I haven’t always succeeded and have been knocked down a lot in life, but I always get back up and ‘take the hits’. Everybody has their ‘stuff’ that they go through…some things just ‘happen’ and then some things happen by ‘our choices’ that we make. 4 months ago today on February 5th, the 1 year anniversary in the Jewish calendar of my father’s passing, I had enough of myself and decided that day I would make some drastic changes. My business had been going great, but my personal health had not because of decisions I made. I started Weight Watchers that day and as of today in 4 months I’ve dropped 70 pounds. (As proven by my multiple dinner/restaurant posts I definitely have not starved myself). Any weight trainer that I have used in my life has always told me they thought it was the safest and easiest diet to follow. I eat well and I eat a lot.I just started on the treadmill 3 weeks ago and now have added exercise in and soon to be lifting again too. I have a goal to reach and there is zero doubt in my mind that I will hit my goal. When I hit that goal I will fly up to Philly and go run the Rocky steps. I’ll record that too so I can tag the music in and put it on here…so ready…can’t wait...most people don’t care, thats just how life is...and that’s cool with me because I’m doing this for me and my father’s memory too.
Posted on: Thu, 05 Jun 2014 20:11:42 +0000
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