75% of chronic constipation in children may be caused by dairy. - TopicsExpress

75% of chronic constipation in children may be caused by dairy. Simple solution? Ditch the dairy. If thats too much to contemplate - plan to do a strict 3 week elimination. You can then reintroduce and take note of any change in symptoms from removal and reintroduction. Youll know then if its a good idea to remove for good. I dont recommend using soy milk instead though. Get meal ideas that dont require milk is the simplest plan :) Pale unformed poos can also be caused by dairy! Thanks Dr Leila Masson for sharing xx

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