85% of your blood, 80% of your brain, 75% of your muscles and 90% - TopicsExpress

85% of your blood, 80% of your brain, 75% of your muscles and 90% of your cells are made of water. Theres a reason we can survive for about 3 weeks without food but only a few days to a week without water. Make drinking more water the first step to your healthy living regime. Youll flush toxins, have more energy, less injuries, less sickness and loose weight. Nothing to loose and everything to gain.

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