90 Minute Performance Cycle Is Back Starting Sunday January 25th - TopicsExpress

90 Minute Performance Cycle Is Back Starting Sunday January 25th at 7:00 AM in the Cycle Studio. Performance Cycle is a seasonal training program developed by Life Time Cycling Coaches to keep you fit through the off-season! Join fellow cyclists and fitness enthusiasts for a series of extended, specific and progressive workouts in Zones 2-3 to develop your aerobic engine for optimal performance. All abilities are welcome, you do not have to stay the full 90 minutes. Be sure to visit Spokes our retail affiliate for all of your cycling needs. They sell shoes that will work great for all of our Life Time Cycle group fitness offerings. Be sure to mention that you are a Bloomingdale Life Time Cycle Member. Spokes Bikes Danada Square East Shopping Center 69 Danada Square East Wheaton, IL (630) 690-2050

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