A FASCINATING INSIGHT ABOUT WEIGHT Marc David here, founder of the Institute for the Psychology of Eating. Here’s a weight loss phenomenon that I find absolutely fascinating: Study after study confirms that “weight hate” is a powerful factor in causing us to keep excess weight hanging on to the body. What this means in plain English is that if you’re bad-vibing your own body, if you’re trying to punish yourself into weight loss, or even if you feel the unkind judgments of others towards your body, weight loss becomes more difficult. Wow. Can you see the implications here? So many of us have adopted the belief that we need to be a mean perfectionist about the body we have. Or we find ourselves surrounded by people who have made it clear that how we look and how much we weigh is more than a bad problem – it’s an indicator that we’re somehow bad and inferior people and we need to attack ourselves and our weight to be acceptable to the world and achieve lasing weight loss. And yet, nothing could be further than the truth. When it comes to weight, it’s time to call a cease-fire around all the negative nonsense. From there, if we truly have weight to lose, the probabilities are more in our favor when we move towards our destination with a little more love. And that’s why I’ve created Transform Your Relationship with Food. This is our popular ONLINE program here at the Institute that’s designed to help you take a big leap forward with food. It takes an approach that’s fueled by inspiration, self-respect, and some good old-fashioned kindness. And it provides a whole new framework, a positive approach, doable action steps, honest lifelong practices, and insights that will help you get unstuck and inspire you in a whole new way. Here’s a testimonial from a recent student that impacted me in a big way: This program goes far beyond your relationship with food. Its about your relationship with life and yourself. Its about changing your paradigm completely. So many things impacted me in this life-changing program. Throughout the 8 weeks I found myself crying many times, so many things stirred my soul and made me feel like, for the first time, someone finally got it right and understood our relationship with food from a totally different perspective. Marc addresses eating and nutrition with so much wisdom, clarity and simplicity. After having been eating for so many years, I can finally say I feel nourished, eating gives me so much pleasure and I dont feel guilty anymore. I would recommend TYRF not only for those with eating challenges. This program is for EVERYBODY, as it opens the doors to yourself and gives you a new understanding about something we all do: eating. I am so grateful to Marc for his powerful teachings, for caring and giving, and to all those at the Institute that make it possible. Nerina Cesa It’s time to make the world a better place when it comes to food, body and health. And it starts with you. So if you’re at all inspired about what the possibilities can be for you, I’d love for you to join me in this one-of-a-kind online program. To sign up or learn more about Transform Your Relationship with Food, go here: psychologyofeating/transform-relationship-food/ The program starts right NOW. As soon as you enroll, you’ll instantly receive access to week one of the program. And the good news is: if you act now, you’ll receive $200 off the already excellent price. This $200 off special is for a limited time only. You must register by Sunday, August 31. After that date, the price of the program returns to regular value. And remember, regular enrollment ends on Sunday, September 7, so if you’re wanting to be part of this breakthrough experience, make sure to register by that date. Once again, if you’re ready to jump in, you can learn more and register here: psychologyofeating/transform-relationship-food/ I look forward to meeting you in the program.
Posted on: Sun, 31 Aug 2014 11:00:01 +0000
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