~ A Holiday Message from Dr. Christiane Northrup ~ The Winter Solstice, the longest night of the year in the Northern Hemisphere, is the perfect time to tap into the riches that always live in the darkness. Think jewels, ground water, precious metals—all of these valuable things are found deep in the Earth herself, in mines or deep holes. Likewise, our treasures lie within. And they are often revealed through long periods of restorative sleep, healing dreams, and meditation. There is a kind of “hush” during the holidays, which can be highly restorative, contemplative, and even enlivening. To mine the gems of this season you must become mindful of your activity level. We can’t find them through endless rushing around. Take at least an hour or two between December 21st and December 31st to write down everything you accomplished and learned in 2013. Really digest the riches of this passing year. Declare them “blessed”—even the hard stuff. This alone will illuminate the light inside of you. And it sets you up perfectly for the return of the outer light in 2014. May your inner light burn brightly this season, Warmly, Dr. Christiane Northrup
Posted on: Wed, 18 Dec 2013 16:49:06 +0000
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