A bit of a hard one for me to admit but hopefully it inspires some - TopicsExpress

A bit of a hard one for me to admit but hopefully it inspires some of you to make a healthy change 9 months ago I had the humiliation of the doctor telling me I was morbidly obese and if I didnt do something I might not be around to see my kids grow up never mind any grandkids I may have today im so happy to say im classed as overweight yes I still have a way to go to get to within the healthy weight range but knowing ive got this far means ive added years to my life and for that im eternally grateful xx

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