A blessed Sunday to all! Im so happy to share the success of this one tough and persistent lady that I know, she is truly unstoppable! Sharing with you one of Ces M C Maranan Palis greatest achievements for this year, her very own #SpartanTransformation! This is what Ces achieved in just 90 days without starvation and strenuous exercise : ¶ Lost 3.3 kg of fat ¶ Visceral fat went down by 2 levels ¶ Body age of 5 years younger ¶ Waistline reduced by 10cm In the program I learned that, Dreaming of upgrading yourself is one thing. Taking action for that dream is another. To dream is so easy coz I’m sure we all have one. I used to be like that, full of dreams but it is only thru Spartan program that I became more determined to achieve my simple dream—be fit & healthy. Everybody has the right to good nutrition and healthy body so we shouldn’t deprive ourselves to attain it. Being an OFW, it is really a challenge for me to be in the program, coz I have to be responsible to comply with my meal plates 3x a day. However, I treated the program and the food preparation as my training ground for I know if I can comply with the 90 days and get the result that I want then I can also do better in other aspect of life that requires compliance. In life nothing is free except for “dreaming”, why don’t we start as early as now to make that dream happen?! If I can, you can—we all CAN! Thank you Spartan Transformation Program for letting me see that dreams can really be a reality. Congrats Ces! You are truly exhibiting boldness and fierceness in achieving your dreams! We are excited for you creating more success in 2015 and the coming years!
Posted on: Sun, 14 Dec 2014 09:54:20 +0000
Trending Topics
Recently Viewed Topics
© 2015