A buddy of mine recorded this for me..with commentary (a Marine). - TopicsExpress

A buddy of mine recorded this for me..with commentary (a Marine). What Im doing here is a Lawn Mower. Its like doing a Dumbbell Row, but without using a flat bench and the weights are being pulled as high up as possible. First time doing this also...100lbs (Normal is 130lbs on Flat Bench Barbell Row) with less reps do to the colorful commentary. Hahaha. Laughter is my weakness..well so is Pistachio Muffins.

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