A comment from my blog on Day One of 10 days to Love! To read Day 1 please follow the link! Just done this (am a few days behind) and it was lovely! I’ll report my experiences below. I am happy to say that I didn’t find it at all difficult to look into my eyes in the mirror and say “I love you” – in fact, it felt so good doing it that I kept repeating it for a while! It made me smile and see the power in my eyes. I felt space in my mind – an “unclutteredness” – and power in my chest. Made me feel powerful and beautiful. I started to breathe into my heart, but felt like Ineeded to be grounded first (living in a second floor flat is annoying at time!), so I imagined roots growing from my spine into the earth and immediately felt more grounded. As I grew the light in my chest, I felt calm anf happy. Almost playful. My chest felt quite full of light and energy after a few minutes. I realised that I was feeling emotionally detached from my worries and able to view them from a different perspective, where they felt much less important. I was able to FEEL differently about them, which was fantastic! Really looking forward to the rest of the exercises now!
Posted on: Mon, 07 Oct 2013 09:06:17 +0000
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