A defensive player in team sports Has 3 Skills to use when guarding Lateral movement. She chooses which one based on perceived effort of the opponent: 1. Lateral Shuffle- Able to stay squared due to speed of opponent being less than intense. 2. Crossover- Able to keep oriented with lead shoulder but speed force her to get out of a shuffle. 3. Turn and run- The speed is greater than a crossover can manage the opponent has passed her lead shoulder. During training put your athletes in situations where they must react using these three lateral skills. This allows you to assess the athletes understanding of staying oriented and using appropriate skill to do so. Train Smart!
Posted on: Thu, 18 Jul 2013 18:55:13 +0000
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