A friend of mine (Kyle Neven) who has been in the fitness industry - TopicsExpress

A friend of mine (Kyle Neven) who has been in the fitness industry for a good while posted this link - Ive seen several trainers at Fitness SF put people thru Cross Fit type training, when they do certain exercises I cringe due to the total disrespect these trainers have for the possibility they are giving clients a recipe for severe injury - any workout that involves high stress on your back needs to consider a range of precautions and care .... The trainers at Fitness SF should be ashamed

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