A good night’s sleep is crucial to keeping your mind and body - TopicsExpress

A good night’s sleep is crucial to keeping your mind and body healthy, but can be difficult to achieve – especially if you suffer from chronic pain. “Eighty percent of the population will have back problems at some point in [their] lives, oftentimes caused or aggravated by the way they sleep.” Here are the best and worst ways to sleep during the night: bit.ly/XE7n3c. If you suffer from chronic pain, ask our compounding pharmacist how they can help you.

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