A group of coaches on my team is running an Instagram challenge to - TopicsExpress

A group of coaches on my team is running an Instagram challenge to boost excitement about #insanitymax30 and for some added fitness fun!! So lets do it here too!!! I will post the move of the day here and I would love to see you guys rocking the moves!!! Post on this page or your own and tag me!! I will keep track and do a drawing for participation! Invite your friends or share on your page! Must LIKE this page to be eligible! Todays move is a tricep push up with a row. The video shows both on your knees and on your toes!! Do the move for one minute and include how many you did before you #maxout! Follow me on Instagram as well! @workingmomgetsfit #NYEMAXOUT

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