A intersting video nonetheless that hopefully everyone takes into - TopicsExpress

A intersting video nonetheless that hopefully everyone takes into consideration. https://youtube/watch?v=50pmruog7ck&list=UUqV2z4XYLcOLT27AmGT0M6w&spfreload=10 Weve all made those partial PRs that are almost a rep but not quite there and can lead us to be delusional about our abilities and lifts. For instance a bench press starts 1 off full ROM, then that 1 turns to 2 then 6. Its happened to the best of us. Hopefully sparks some discussion. -colossus fitness Kyle Grondin Anis Ade-Thomas

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